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Thursday, November 22, 2012

Swiss Chard , Peach and Radish Salad



Swiss chard! Want a leafy green packed with all green goodness/nutrients? then Swiss chard is for you: . It is high in vitamins A, K and C. It is also rich in minerals, dietary fiber and protein

I only discovered this uber fab vegetable early this year - so far I love it in sautes and salad - It is slighty bitter but nothing compared to kale and mustard greens .

This recipe calls for raw ingredients

Ingredients
Organic swiss chard
Radish 1- 2
Grape tomatoes - 1/4 cup (or desired)
Peach
Pinch of salt (optional)

Dressing : Raspeberry Vinegar & Agave syrup

Directions
Chop greens in medium chunks and place to a bowl
Cut tomatoes, radish and peach and add to bowl with greens
Toss bowl
Serve with desired dressing








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