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Tuesday, July 17, 2012

Sauteed Butternut Squash



BELIEVE IN YOUR ABILITY TO CREATE. AS YOU SO BELIEVE,
YOUR LIFE WILL THEN  BECOME.
~GIGI GALLUZZO


Lunch today was Sauteed Butternut squash, onions and mushrooms. I've never been a squash fan - in fact I've always walked past it at the supermarkets . Never quite felt the urge to try it until I had T my son; back then almost all the baby foods contained squash of some sort. I did a bit a research on it and have since been experimenting with it. I've baked, boiled , grilled and sauteed - my favourite of course is saute - personally anything sauteed with onions is just a delight 


Ingredients
Olive oil
Squash
Onions
Mushrooms
Curry powder
Thyme
Rice wine vinegar (optional)
Stock cubes (may substitute for sea salt/kosher salt)











Please feel free to leave a comment - I would love to hear from you 




x


Jo

Sunday, July 15, 2012

Welcome to my kitchen!

 Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it.” - Goethe




Hello and welcome to my kitchen!! JoJo's kitchen.  This aim of the blog is to share and document my eating habits. I am currently on a healthy living journey and my intent is that it truly becomes a way of life for me and my family. I hope this blog inspires you to do the same. 


I am not an expert in any shape or form , in fact my professional background is far removed from Cooking/Nutrition , I do plan on pursuing studies on diet and nutrition but for now let's say all that is here are my experiments, my research and my way of healthy living.


Please feel free to leave me a comment - I would love to hear from you 




x


One


Jo




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