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Thursday, November 22, 2012

Healthy Snacks - Plantain chips



Craving a bit more than nuts, seeds and granola? then try plantain chips. This is usually fried but this recipe shows it baked -tis equally yummy !

Ingredients
Plantain (1)
Coconut oil (1 tbs)
Turmeric 1/8 - 1/4 tsp (optional)
Salt to taste
Water - 2 cups

Directions
Using a mandoine or sharp knife thinly slice plantain into a bowl
Add the water , let sit for 1 min - (this steps makes the chips crisp and crunchy)
Remove slices from water and place on paper towel - pat dry the excess water
Grease baking pan
Spread slices on pan
Bake for 15-20mins - at 10-12mins - flip chips

















xx

Jo






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